Friday, September 23, 2011

Pumpkin Nog

I got this recipe from hungry girl and changed it just a little.
5 cups light vanilla soymilk
One small (4-serving) package sugar-free fat-free instant vanilla pudding mix
4 T Splenda Brown Sugar
2/3 cup canned pure pumpkin
1 tsp. rum extract
1/2 tsp. ground nutmeg
1/2 tsp. pumpkin pie spice
1/4 tsp. cinnamon

Optional Topping: additional cinnamon
Directions: In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. If you like, top each glass off with a sprinkling of cinnamon. Enjoy!
I did not make this for a cold drink I heated it up and used it to make a pumpkin latte with it and it was very good.


Serving Size: 1 cup
Calories: 110
Fat: 2g
Sodium: 344mg
Carbs: 16g
Fiber: 2g
Sugars: 6.5g
Protein: 6g
PointsPlus® value 3*



The Japanese Redneck said...

I bet that hits the spot on a cold day.

My Crazy Family said...

It was good, I need to make some more and keep it in the fridge. My kids drink it cold and my husband likes it hot in his coffee.